aircannonsinc Chapter 177 Contracting The Reservoir, The Strongest Master Chen On The Surface! [Part 7]
Chapter 177 Contracting The Reservoir, The Strongest Master Chen On The Surface! [Part 7]
Chen Yang chased them away for a long time, but the mice didn't dare to move. Finally, he had to cover the dragon carving's head with a cloth, and the mice scattered away.
"Eat, eat, and pay back the debts I owed these days."
"Hahaha, 20 days, a full 20 days of exercise, Mr. Chen, you must be so tired and broken."
"I did the math, Mr. Chen has to do 2,000 push-ups, 2,000 sit-ups, 2,000 squats, and a 200-kilometer long-distance run...in one day, he can't finish it even if he dies."
"I feel sorry for Chen."
"There are a lot of fitness bloggers on YouTube who imitate Mr. Chen's exercise, and say that Mr. Chen is just like him.
"It's just that you don't need to worry about the enthusiasm. It takes less than two hours for Mr. Chen to make a set, and those guys take a long time. They are not at the same level at all."
Chen Yang cooked an exceptionally rich breakfast, there was no way, if there were no accidents today, he would have to spend the whole day on it.
After eating, Chen Yang went to the yard: "2000 push-ups, no accidents, can be completed in one and a half hours." "Two Seven Seven"
"???How much time?"
"One and a half hours, 2000 push-ups, Master Chen, you don't want it anymore?"
"Someone asked me what it was like to do 2,000 push-ups, and I told him that I lost 30 pounds in one day, except that I lost two arms."
Chen Yang said: "Is this incredible? It seems that people don't know much about fitness. The current world record for the most push-ups in one hour is held by Bijender Singh. He did 3877 push-ups in one hour."
"I went and checked on Baidu, and it turned out to be true!"
"Are you a human?"
"Looking at it this way, Master Chen can only be regarded as mediocre? I always thought that Master Chen was top-notch in all aspects.
Chen Yang said: "The world record allows rest. Every time you do 75 push-ups, you can rest for 15 seconds, and these 15 seconds are not counted."
He paused, then said with a smile: "And I don't intend to rest."
"Warm up first."
He moved his hands and feet, trying to relax his whole body, otherwise his muscles would easily cramp under high-intensity exercise.
After warming up, he squatted down and put his hands on the ground.
Standard high-profile push-ups, press directly to the bottom each time, then get up quickly, continue to press down, and continue to get up...
"1,2...19,20..."
The barrage is full of various numbers, and some people are counting with a stopwatch.
Chen Yang maintains a very perfect rhythm, breathing and rhythm are consistent.
In less than fifty minutes, he has done more than five hundred.
If it wasn't for the live broadcast and watching, they all suspected that this was a video that was edited and spliced together.
The speed is not fast, but it seems very fast when the base is pulled to a thousand.
It is simply abnormal speed and abnormal physical fitness.
"It's scary, I'm going to leave a message under those bloggers who imitate Master Chen, and let them see what a master is.
"It's already broken a thousand!"
"Master Chen, come on, there are only a thousand more and you will finish it!"
Some bloggers learned about it and rushed over to take a look.
After that, they were silent, pretending that they hadn't been here.
"@健康狂人, madman boss, I'm afraid you won't be able to keep your position as the number one brother in the Feiyu fitness area."
"I feel sorry for my crazy boss."
[Fitness Madman]: I suddenly want to ask Mr. Chen to endorse my gym, hey~ It's really a good idea.
"Since you can't beat him, join him?"
"Already 1100!"
"Grass, so fast!"
Even if it's just the most common push-ups, with Chen Yang's method, the popularity of the live broadcast room remains high.
At seventy-eight minutes.
"1918!"
"Master Chen, are you okay?"
"Are your hands still feeling?"
"How will Mr. Chen live in the future, I feel sorry for his toilet paper.
"1950!"
Chen Yang took a deep breath, looked up at the camera and said, "I'm fine now, 2,000 away from the goal, which is very close."
"To be honest, this kind of sport is not challenging for me, and I even feel that it is very boring."
"This pretending... I can only be convinced."
Chen Yang said: "There are still 50 left, let's increase the difficulty, for example, like this...
He suddenly withdrew a hand and put it behind his back.
"Fuck, push-ups with one arm?"
Niu, you have made 1900, and you can still do it with one hand?"
"Which woman can bear this!"
Chen Yang said: "No, no, I won't do it with one hand, what I want to do is this...
Netizens thought he was just having fun, but they saw that Chen Yang's one hand turned into...a single finger.
"B..."
"day......"
"@B..."
"Go ahead, 50 one-finger push-ups."
As someone with top rock climbing skills, being able to climb 700 meters without protection and route planning depends not only on skills.
Strong physical fitness is the most basic foundation.
"One, two...."
Chen Yang kept going downwards, and every one-finger push-up was beyond the standard.
And it looks like he did it effortlessly.
"God, I'm kneeling!"
"Madman, I just want to ask, can you afford Master Chen!"
"The power of this finger is terrifying!"
For the last fifty, Chen Yang took five minutes, with an average of ten per minute...
In contrast, it is much slower than push-ups with both hands.
"Finish!"
He jumped up from the ground and swung his arms vigorously: "It's still early, it's only 8:30, continue to do sit-ups, which are much simpler than push-ups, mainly relying on the strength of the abdomen. I believe my standard eight yuan The abs will allow me to do this exercise in two hours."
No extra nonsense, after a little stretching, he lay down and started to do it.
110 minutes later.
2000 sit-ups solved.
By this time, it was almost eleven o'clock.
"It's almost eleven, it's getting late, the squatting and long-distance running are left in the afternoon, and I'm going to visit the village chief's grandfather's house now.
He took off his sweat-soaked clothes, took a hot shower, put on clean clothes, and went out.
The village head's home is at the head of the village, and he is said to be the village head, but in fact, his daily life is no different from other people's.
When Chen Yang passed by, the village head had just returned from herding cattle: "Yangyang, why come to my place when you have time?"
"Ask Wuye something." Chen Yang said with a smile.
The village head is the fifth child in his family, so he named him Chen Wu, which can be said to be very simple and rude.
"What are you talking about?"
"I heard from Uncle Zhuzi that no one is contracting the reservoir on the mountain now?"
"No, people in Zhujia Village steal fish all day long, who wouldn't want to contract it?"
Chen Wu asked: "Do you want to contract?"
"Yes, I plan to contract it."
Chen Wu frowned and said: "This should be a good thing, but it's all from the same village, I still have to persuade you, don't touch it if you can, it's a waste of money.
"fine."
"Really want to contract?"
"Um."
"That's fine. I'll ask the county for a contract later. Come over and sign it. By the way, 0.3, how many years do you want to contract for?"
"Let's contract for ten years first."
"So long? You kid, don't throw money in it."
"No." Chen Yang said: "By the way, how much is the contracted reservoir?"
"55,000 a year, 550,000 in ten years."
"That's not expensive."
"If there are fish, they are definitely not expensive, but they can't be raised. You throw in the fry, and they are stolen when they grow up. It was originally contracted by the people from Wangjia Village. After two years of operation, the loss of underwear is worthless." Gone."
Chen Yang said: "It's okay, if they dare to steal fish, I will call the police and arrest them."
"Call the police? It's good to be young."
Chen Wu shook his head and didn't say anything. Young people are just naive, and it would be nice to have two more years of beatings from society.
If it can be solved by calling the police, the reservoir will not fall to the point where no one dares to contract it.
[Seven more one-time delivery, ask for a monthly pass, ask for a monthly pass, ask for a monthly pass, ask for flowers, ask for flowers, ask for flowers!].