Lifting The Truck With One Hand In The Live Broadcast, You Say This Is Fitness?

Chapter 362 Can't Sit Still, Can't Sit Still! ! (Seek Full Order)



Chapter 362 Can't Sit Still, Can't Sit Still! ! (Seek Full Order)

In fact, it is not the fault of the two of them, they are really beginners, and they immediately put themselves into meditation, for them.

It was really difficult, and I could only look at Ye Bei bitterly.

"Coach, we really worked hard." Especially Ning Jing, he looked at Ye Bei with aggrieved eyes.

It's not that he doesn't want to practice, the main reason is that the practice itself is not easy.

Ye Bei looked at him amusedly and said, "Do you think you have practiced seriously?"

Twice, this is the third time, Tranquility still can't get into the state, for Ye Bei, he is very disappointed.

Ye Bei's words made Tranquility a little bit embarrassed. "four one three"

She knew that Ye Bei was angry, but she also felt a little wronged.

"Coach, I hope to take it slowly and step by step." Originally, she practiced bigu well, but now she has one more person beside her when she is meditating.

This person came from outside, Tranquility felt very curious, and even wanted to have a good conversation with this person in front of him.

But being taken aback by the look in Ye Bei's eyes, he honestly gave up.

But in the bottom of his heart, he felt unwilling, so he just looked at Ye Bei with a helpless expression on his face.

"Coach, why do you do this?" Cheng Feng couldn't repeat what Ye Bei said just now, so he couldn't help asking.

Hearing Cheng Feng's question, Ye Bei's expression was very cold.

"Why do you think it is?" Ye Bei opened his eyes, but glanced at Cheng Feng with interest.

Cheng Feng had heard before that meditation can cultivate one's body and mind, get rid of some distracting thoughts in one's head, and one can live a more real life.

So he looked at Ye Bei, with a more curious expression on his face.

"If I practice meditation all the time, can I get rid of distracting thoughts in my head, and the time for random thinking will be much less?"

When he asked, Ye Bei's expression was obviously touched.

For mania, the hardest thing to do is to think calmly, and it is for this reason.

That's why he seems so expecting that he can think about one thing as little as possible, instead of being trapped by that thing and constantly thinking about things that don't need to be thought about.

"What you said is not wrong." Ye Bei affirmed Cheng Feng's thoughts.

"Coach, do you mean this can exercise our xinxing?" Tranquility added on the side.

"You are right."

Ye Bei looked at Tranquility affirmatively this time and said to Cheng Feng: "As you said, there is basically no major problem. As for the real effect of meditation, you need to continue to meditate and experience it slowly."

"Huh?" Tranquility is a child after all, and when he heard that he needed to continue to meditate, he was shocked.

"Not willing?" Ye Bei raised his eyebrows and looked at Tranquility and asked.

Listening to Ye Bei's voice, Tranquility seemed calm and unaffected, but she knew it would definitely not be that simple.

And with the idea of ​​absolutely not to provoke the teacher, he still shook his head at Ye Bei like a good boy.

Although judging from his expression, he was very reluctant.

Cheng Feng actually wanted to support Ye Bei's words and meditate well, but his physical condition made it impossible for Cheng Feng to do so.

So he raised his head and looked at Ye Bei with suspicion on his face.

"Ye Bei, I don't think I can do this." Ye Bei looked at Cheng Feng and already understood what Cheng Feng meant.

"I understand your physical condition very well. Ye Bei's meaning is also very straightforward. Although his physical condition is not good, it is not to the point of being hopeless.

But Cheng Feng was still a little helpless, and just looked at Ye Bei like that.

"What your physical condition needs is exercise, not just running away." Ye Bei said very directly.

Cheng Feng looked a little dignified, and looked up at Ye Bei. In fact, Ye Bei was not the first to tell him this, and he was destined not to be the last.

But if a person wants to change, it cannot be changed by just a few words from another person. His face is still very heavy.

It was obvious that he hadn't thought of how to change it yet, and his whole expression was tense at the moment, obviously he had fallen into a helpless situation.

"I know that your coming to me is already the first step you have taken. Now that you have taken the first step, don't be afraid. Do you understand what I mean?"

Cheng Feng has a personality like this and is troubled by mental illness. Now that he has come, in Ye Bei's eyes, he is already more generous.

But Cheng Feng seemed very flustered, looking at Ye Bei's eyes 1.2, and avoiding them.

"I know." Cheng Feng replied sullenly.

In fact, what Ye Bei said just now really moved Cheng Feng, but besides being moved, he also fell into confusion.

"If you know, start practicing." Ye Bei didn't intend to be sensational all the time, he said everything he could to Cheng Feng, and hoped that Cheng Feng would take the initiative.

Cheng Feng looked at Ye Bei, nodded hesitantly, and then said to Ye Bei: "I understand.

Ye Bei glanced at Cheng Feng and shook his head helplessly.

Cheng Feng knew that Ye Bei must be disappointed, but he still couldn't push himself forward immediately. .


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