After the spiritual energy was revived, I became invincible just after I took a vacation.

Chapter 186

In the next few days, Lu Bai lived a leisurely life.

Get up early in the morning, have beautiful company, run and enjoy running.

Then accompany a few people to eat breakfast and slowly go to the cooking class.

Then prepare a daily psionic meal for the trainees, and make lunch and dinner for several people by the way.

After doing this, I walked around to the vegetable area, randomly ordered a window pestle and vegetable spoon and waited.

In order to say, it is to say: Child, is this enough?

But no one who walked to his window was unslandered.

Can this catastrophe not harm them, every time the dish obtained from him was not a wish.

Even many of the beautiful girls did not want to go to his window, but changed to next to him.

But it doesn't work, you can change the window, and so can the beautiful boys.

In this way, the trainees complained and were miserable.

If you can't eat what you want, forget it, and come a bunch of things you don't want to eat.

Don't finish eating? The warrior's nameplate is dripping and directly deducting merit points.

Then, the victims collectively defended their rights and went to the logistics office to complain.

As a result, as soon as several delegates entered the office, they saw a beautiful boy holding a thermos cup and looking at them with a smile.

Another sentence: I heard that you don't like the kitchen dishes, then I can give them a holiday.

Everyone returned home, because the kitchen was on holiday, which meant that the Spirit Kitchen area was also on holiday.

They wanted to go to their mentors to complain, and the mentors smiled and said that they would deal with the matter.

But some people saw the scene of the mentor pinching the shoulder and beating the back of the catastrophe...

Including their vice president Wu Xian.

Bitter, looking for the principal?

That didn't exist, and Governor Lu hadn't appeared at the school since the opening ceremony.

Since then, they can only endure.

But I don't know why, many people's physical fitness has improved a lot.

And the tutor's side, because of Lu Bai, the big guy, changed the teaching plan.

The trainees supplement more than 100 points of experience every day, so that they have become martial artists without exercises, so they teach martial arts in advance.

Spirit warriors who want to increase their spiritual energy level can do so through two means.

First, through the practice of cultivation, guide the aura into the body, so that the body tissues can absorb the aura, thereby increasing the strength.

The second is to eat, eat the elixir and the ingredients processed by the spirit warrior, this method is the most simple and fast.

However, there are requirements for wanting to become a spirit chef and an alchemist.

For example, Ling Chef not only needs to be familiar with the characteristics of each ingredient, but also has good strength.

Otherwise, in the process of cooking, not only can the harmful substances of the beast meat be eliminated, but also the spiritual energy will be lost.

Even if someone provides these, it will cost Lingjing.

Lingwu School is provided free of charge by the national plan.

Therefore, if martial artists want to become stronger, cultivating exercises is their first choice.

And the two little cute babies became well-behaved and cute students.

Because of their strength and awakening, their memory is beyond imagination.

It's like not recognizing a few words at first, but after knowing how to use pinyin, I took the dictionary and flipped through it a few times, and I wrote down seven seven eight eight.

Coupled with their talents, a lot of spiritual martial knowledge can be understood.

However, when it came to the martial arts class, the two little mengwa slept on the table very tacitly.

The instructors didn't care about this, and even when lecturing, their voices were much lowered.

Such a scene, watching Gan Qi, they envied and admired.

But the other spirit-level students in the class were envious and jealous.

I think that they are the proud children of heaven, but their own weight is far less than the two little cute babies in the mentor.

If they slack off a little, they will be severely criticized.

Say, God has given you such a good talent, and the school also provides you with free food, lodging and study.

It's not for you to play and enjoy.

It is for you to become talents, and it is for you to take the lead in the future cause of the Terrans.

Then they pointed to the two little babies and retorted, but the mentor said: they are still children.

The students were speechless.

The mentor naturally won't say that you guys know a ball.

People have their own martial arts, and they don't need to learn these spirit-level things.

Not to mention that the two of them are stronger than themselves.

"Students, I will now talk about the speed at which warriors absorb aura.

First of all, you all know the standard speed.

But what you don't know is that if the level of a warrior reaches the middle three realms, it is easy to blood, transform bones, and fit.

Then the speed of absorbing Spiritual Qi was 10 times higher than before, and the speed of absorbing Spirit Crystals was also increased by 10 times.

Both, the fan-level talent is 10 blocks per hour, followed by 20, 40, 80, 160.

If you reach the last four realms of the Void Level, then it will be 10 times more on this basis.

However, when a beginner or just arrived at the Middle and Rear Realm, he could not reach the standard speed. "

Murong Xue, the instructor of the Spirit Word Class, is explaining how quickly a warrior absorbs Spiritual Qi.

Seeing the numbers of the holographic picture, except for Xia Qingshao and the three, everyone else showed a look of expectation.

Although they have the rank of martial artists, they do not understand the exercises issued by the school thoroughly.

As a result, they could not absorb Spiritual Qi, let alone absorb Spirit Crystals in large quantities.

"Teacher, how long will it take for us to comprehend the exercises?"

"It will take at least 15 days for you to comprehend the Spirit Level Exercises.

If the exercises you choose are mortal or true, it will only take three or five days.

However, the level of the exercises does not match the talent, which will slow down the speed of cultivation.

"Teacher, then if we learn advanced exercises, can we increase our speed?"

"If you learn the Xuan-level exercises, you can theoretically improve by 50%, but I advise you not to be too ambitious.

You have a hard time comprehending spirit-level exercises, how do you learn cross-level exercises?

Unless you can find an immortal-level genius, and the masters of the last four realms bother to teach, you don't want to think about it.

Hearing Murong Xue's words, the two of them looked at each other without making a sound, and then showed a bad smile.

The Moe Da squad is about to take off because they have reached the seventh order of the Fit.

After a while, you can reach the Void Realm and become a powerhouse in the latter four realms.

You asked Xun Xun is a god-level talent, how can he still make a progress with Nini.

Oh, because she's lazy.

They have a set of exercises in their hands, which is the "Five Yuan Spirit Codex" of the lower grade of the immortal level.

This was given to them by Lu Bai, and it contained five Xuan-level taipin exercises, and the attributes were gold, wood, water, fire and earth.

If the five people who learned this set of exercises practiced in the same place, they would have the cultivation speed of immortal-level exercises.

This also means that as long as Gan Yuan and them learn this set of exercises, their cultivation speed can be comparable to Xuan-level talent.

If the progress of the two little cute babies in Xixun is not small, then Xia Qingshao can be said to be a big leap.

Because she has a "lying down", she regularly absorbs 1,000 immortal crystals, six or seven thousand spirit crystals and food supplements every day.

Make the strength soar, and increase by one or two small levels every day.

Now Xia Qingshao is already a void-level, and he can become a god-level master in a few days.

This also made her have to work hard to learn the basics and double the practice of the moves of the innate martial art "Jade Lotus Sword Codex".

Her current state is a bit like a player who is new to fighting games.

The account level is advanced, and the martial arts are also advanced, but if you let her operate, it will be a bit messy.

She knows neither restraint nor the right move, but only one move: a slash.

School refinery area.

"I was watching the mountain view from the city tower, and I heard the chaos outside the city..." Ding

Ding Lu Bai hummed in his mouth, holding a hammer in his hand, and beating on the broken gold platform.

The eight or nine people in the cooking class were "watching" from the sidelines.

Because what Lu Bai was knocking in his hand was the Xuan-level armor forged for them.

"Take it, it's your stuff."

After building the last piece of armor, Lu Bai casually threw it to a few people.

Then put away the broken gold platform and left, but the "Empty City Scheme" in his mouth sang again.

"You should have entered the city here, why are you hesitant to enter the dilemma, for what?"

Seeing Lu Bai's back leave, Wu Xian touched the back of his head, his face full of doubts.

"Head, no, why is Chief Lu in such a good mood today?"

"You ask me, I ask who to go, maybe because tomorrow is the Dragon Boat Festival."